By request, we will meet with a Dietician and Medical Doctor to learn about the benefits and watch-outs of the wildly popular ketogenic diet! What could it do for you? Following a Q&A, Laura will lead us in a standing Yoga Session!
Contact:
Rose Lambert & Laura Granado
Experience Aerial Yoga on brightly colored silks hanging from the ceiling!
Feel like you are floating on air while being supported above your mat in yoga silks. Imagine holding poses you never thought possible with grace and stability. There are a limited number of spots available. Reserve by March 15th!
Contact:
Rose Lambert & Laura Granado
Experience a Zumba Gold Class! Zumba Gold is great for beginners, or those over 50 J If you are an experienced at Zumba, you can always add to the intensity of your workout. Light weights are sometimes incorporated, and it is ALWAYS fun!
RSVP & Cost: Please RSVP to Rose Lambert to reserve your spot. There is a small $5 charge to attend the session, payable at the session!
We will be discussing the future of the Health & Wellness Group after the session.
Zfit Studio is located at 3205 US-22, Loveland, (Landen area) OH 45140 It is in a strip center, you will need to turn in at the Russian Deli. Look for the sign “20 Mile Tavern” & you will know you are close!
More Info. Contact:
Rose Lambert
Procter & Gamble and P&G are trade names of The Procter & Gamble Company and are used pursuant to an agreement with The Procter & Gamble Company, P&G International Transferees, Inc. is an independent organization apart from The Procter & Gamble Company.
PGITI - PO Box 42240 - Cincinnati, OH - 45242-0240
Email: website@pgiti.com