Health and Wellness

BELLY DANCING Class, a Health & Wellness Event!
Join us for a beginners’ (I hope!) BELLY DANCING CLASS. This will be fun!!
Rania Rawas, Certified Fitness Instructor, has generously volunteered to donate her time and teach us to shake those hips!! 
RSVP & Cost: Please RSVP to Rose Lambert by Tuesday, Nov. 19^th to reserve your spot. There is a small $7 charge to attend the session, payable at the session!
Contact:
Rose Lambert 
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YOGA Class, a Health & Wellness Event!
ALL are welcome, even if you’ve never done yoga before!
RSVP & Cost: Please RSVP to Rose Lambert by MONDAY, DECEMBER 9^th to reserve your spot. There is a small $10 charge to attend the session, payable at the session! Bring your mat, or let us know if you need one. Please join us!
Rose!

More Info. Contact:
Rose Lambert 
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Please join us for a Zumba and /or YOGA CLASS.
When:            Thursday, March 5, 2020
Time:             YOGA  10:30 am – 11:30 am  /  Zumba 9:00am-10:00 am
RSVP:             By March 3^rd to This email address is being protected from spambots. You need JavaScript enabled to view it.
PGITI member Laurence Deprez has generously volunteered to teach a class to the PGITI Health & Wellness Group.

PGITI Health & Wellness Group is sponsoring ZUMBA DANCING CLASSES in November!

Join us for ZUMBA DANCING CLASSES!  If you are experienced at Zumba, you can always add to the intensity of your workout.  This should be fun!! ALL are welcome! You can attend all 3 sessions or just one or two.

PGITI Health & Wellness Group is sponsoring ZUMBA DANCING CLASSES in November!

Join us for ZUMBA DANCING CLASSES!  If you are experienced at Zumba, you can always add to the intensity of your workout.  This should be fun!! ALL are welcome! You can attend all 3 sessions or just one or two.